Filed under: Me!, My Weight, challenge | Tags: , challenge, Diet, Life, Me!, RUNNER+, weightloss
after joing runner+ i did enjoy the site and love the challenges over there, i start walking every day and i feel i start to shape up.
i won my first challenge and this give me more confidants to work more and energy that i could do it (lose weight and go back healthy)
i will be joining level 1 for 4 weeks then i will move to level 2.
Filed under: Diet, GYM, Life, Me!, My Weight, challenge | Tags: , challenge, Diet, exercise, fitness, GYM, Life, Me!, newme, run, Week, weightin, weightloss
in general i am doing well in my diet and exercise the way to NewMe and i am happy from my progress, every thing have up and down .
but i am up to know up and motivated. i am doing my exercise up i could get in the minimum of 1000 cal per day.
any way today is my weight in for week 5 i am in my way to th GYM now . i started some PsP classes and i will start to do my own graphics for the site.
i did join Runner+ and i am really enjoying it ,i did join three challenges and today i am working to be no 1 or try to win the Starling Fitness Level 1 challenge, i am working on it .
Filed under: GYM, Me!, My Weight, challenge | Tags: , challenge, GYM, run, RUNNER+
RUNNER+
i am new to running walking as well for long distance, i did join Runner+ this week on the 12/10/2007
and very easy i setup my nike+ with the site and i was ready to go i don’t run long but its very fast walking i do runing for few minuets then i walk back!
its just a short and a quick not i am on my way for the weekly weight in i am … thinking about it a lot
i hope to get a good results in my visit here is my chart up to know
as well this is my Xmas challenge!
Filed under: Diet, GYM, Life, Me!, My Weight | Tags: , Diet, Life, lossweight, Me!, weignt
new day anew weight in today …
i did on the cross trainer 60 min i burn 675 cal for the first time
and treadmill for 30 min i burn 350 cal
bike for 22 min burn 220 cal
so total of 1245 Cal i think i did a good work and i am happy from my self
well this is my challenge to my self starting today 1/dec/07 and ends on new year
main goal to loss 12.2 lbs by new year night, and reach the mini goal of 230.
Well Will i do it, its a challenge to my self and a matter of time .
any one would like to join me!
Filed under: Diet, GYM, Me!, My Weight, challenge | Tags: , challenge, Diet, ediets, exercise, fitness
here is my update this week was so busy week for my .. first i will start with my weight in of the week
its 243.8 lbs this morning, next news about me is joining ediets and joining the challenge The Ultimate Challenge my team is Looney Babes over there at ediets as well
i did challenge for :
Pledged Weight Loss: 6
Exercise Pledge:1300
or more but starting with 1300
i am so exited to this . its starting on the 3/12/07 for 21 days!
Tip about the challenge
The Ultimate Challenge is a special 3-Week contest between teams. Each person decides on how much weight they plan on losing and how many minutes of exercise they can accomplish in 21 days! With that pledge in mind, you and your team strive to meet it, if not exceed it!! =) The team with the best percentage wins!!
Filed under: Diet, GYM, Life, Me!, My Weight, Shopping | Tags: , Diet, fitness, home, Life, slimming, TurboJam, workout
Turbo Jam’s by Chalene Johnson is a great workout i did order my pack in the few passed days and i couldn’t wait for the pack to come in home i am so excited! how thy look will it work for me and my friend we are ready to get it .. just waiting for UPS to come in at any time by the way thy have a offer now for the full kit you could find more about it here .
now its my time to go to the GYM.
Filed under: Diet, Life, Me!, My Weight | Tags: , confessions, excuses, exercise, fat, food, food tricks, health, losing weight, weight, weightloss, weightloss journaexercise
at 7:20 am i started my day i have been to the GYM i start to be friendly with this rotation i started going to the GYM 21-Oct -07 but now i am more comfort with it.
talking about the GYM i did 35 minuets cross training then weight resistant for one hour. i was willing to go for walk on the treadmill but all the machines are full LOL.. two are out of order.
today is my day 4 with diet center, my four past days was cheat free i hold on my delivered food and i have seen the drop down on my scale hope to see the drop on the center scale.this time i want to do it and i am working for it hard…
i love my lunch today the shrimp in tomato sauce was Great.
i had after that a cup of a worm green tea with jasmine thats the only green tea i like…
Filed under: Diet, GYM, Me!, My Weight | Tags: , , confessions, Diet, excuses, exercise, fat, food, food tricks, GYM, health, losing weight, Me!, weight, weightin, weightloss, weightloss journaexercise
finally after 20 days fixed weight my weight start to drop off i think i that my diet is working right now,as i start to flow the DietCenter and without adding any extra i am working and exercising a lot as well.
my weight in of the day is : 250lbs i am 5.8 hight .
